Services
Stay Strong, Healthy, and Thriving at 35+
Explore our tailored services designed to empower your health journey beyond 35.
Personalized Fitness Plans
Strength and Mobility Coaching
Holistic Wellness Programs
Nutritional Guidance for Longevity
Personalized Plans
Tailored fitness programs designed to meet the unique needs of individuals over 35.
Holistic Wellness
Comprehensive guidance that combines physical fitness, nutrition, and mental well-being.
Expert Coaching
Learn from certified trainers who specialize in fitness for individuals in midlife and beyond.
Redefine Fitness After 35
Hear from real clients about how Fit Over 35 has transformed their health and well-being.
Jessica M.
Marketing Professional
Thanks to Fit Over 35, I feel stronger, healthier, and more confident than ever before.
David L.
Software Engineer
Fit Over 35 helped me build sustainable habits that keep me energized throughout the day.
Carmen R.
Small Business Owner
Joining Fit Over 35 was the best decision I’ve made for my health and overall lifestyle.